[Can the steamed fish be steamed]_Take the fish_Can you

[Can the steamed fish be steamed]_Take the fish_Can you

It is definitely not unfamiliar to friends in coastal cities. This is a relatively common seafood food. Its meat is delicious, and it can be eaten fresh and sweet by steaming.

It’s still very common to make steamed fish by steaming. After all, this method can make the taste better.

The general method of steamed scallops Steamed scallops is very simple and easy for novices to learn. Let’s take a look at specific ingredients and how to add seasoning.

1, steamed strip fish seasoning main ingredients: strip fish auxiliary materials: 5 grams of spring onions, 5 grams of ginger, 15 grams of cooking wine, 2 grams of refined salt, 10 grams of seafood juice, 1 grams of pepper, 5 grams of parsley.

2. Remove the viscera of the steamed strip fish, wash the strip fish belly (do not remove the black film in the strip fish belly), do not remove the white film on the strip fish body, cut it into 8 cm segments, and cut the shallotCut into segments, cut ginger into pieces, remove the roots and old leaves of parsley, wash and use.

Put the fish into the dish, sprinkle the salt, cooking wine, spring onion, ginger slices, pepper on the fish, stir and marinate.

Steam in the upper drawer for about 10 minutes (atmospheric) and it will be ready. Take out the onion and ginger slices, place them in small fish dishes, add coriander, and drizzle the seafood sauce.

Special attention should be paid not to steam for too long, so as to avoid nutrition loss and affect the taste.

Be sure to use the fire when steaming the kelp, so that the kelp will be fresh and delicious.

3, nutritional value: with fish sweet, flat, into the stomach.

Carp contains protein, trace amounts, calcium, phosphorus, iron, iodine, vitamin B1, vitamin B2, and niacin.

It has certain effects on post-ill health, postpartum milk deficiency, sore swelling and trauma bleeding.

Modern medicine proves that the white film on the fish contains an anti-cancer substance, which can effectively treat acute leukemia and other cancers, and also promote hair growth.

Chinese medicine believes that it can tonic, detoxify and stop bleeding.

Those who have skin diseases such as scabies, eczema, or skin allergies are forbidden to consume.