Really miscellaneous treasures: Ganoderma lucidum
Ganoderma lucidum is born next to decaying stakes and is a large class of high-grade powder.
The Chinese medics have a high evaluation of Ganoderma lucidum. It means that the long-term service can help the body, strengthen and nourish, supplement the vital energy, benefit the blood and soothe the nerves.
The elderly and the weak are often dressed to promote the physiological functions of the organs, strengthen the body, strengthen the bones, and keep the face, making the eyes and ears smart, energetic, and prolonging life.
Since ancient times, Ganoderma lucidum, Cordyceps sinensis, medlar, and white fungus have been regarded as treasures of both medicine and food.
Modern pharmacological and clinical studies have confirmed that Ganoderma lucidum can enhance myocardial contractility, slow heart rate, improve myocardial tolerance to plasma hypoxia, and reduce serum insulin, triglyceride and lipoprotein levels.
Therefore, Ganoderma lucidum is effective against cardiovascular diseases such as coronary heart disease, hyperlipidemia, hypertension, and arrhythmia.
Ganoderma lucidum also has a liver-protecting effect, which can promote the regeneration and utilization of hepatocytes, and has certain curative effects on acute and chronic hepatitis, especially those with chronic hepatitis A transaminase easy to rise, and hepatitis B surface antigen.
Ganoderma lucidum can also effectively remove cholesterol, feces, blood clots and other impure substances in the serum, so that the blood components remain normal and smooth, providing nutrients and oxygen metabolism of various biological organs, delaying cell aging, allowing cells to rapidly regenerate, and moisturizing the skin and increasingSkin elasticity and luster, which enhances the vitality and beauty of the skin.
Ganoderma lucidum tastes bitter, but bitter and fragrant, can be added to honey and other seasonings.
According to the characteristics of Ganoderma lucidum, we now introduce several edible methods that have both supplements and good results: 1.
Ganoderma lucidum soaking water method: Cut the ganoderma lucidum into pieces, put it in a tea cup, brew it with boiling water and drink it as a tea.
15g, can be brewed more than 5 times in a row.
2.Ganoderma lucidum decoction: Cut the ganoderma lucidum, add it to the jar, add water to cook, usually decoct 3?
Mix all the decoctions and take them orally.
3.Ganoderma lucidum soaking wine: Cut the ganoderma lucidum into a white wine bottle and seal it for soaking. After 3 days, the white wine can be drunk when it becomes brownish red, and you can add rock sugar or honey.